Health Benefits of Yam Leaves Lawal Mariam September 4, 2023 Health & Fitness Yam leaves are not as popular as tuberous root, but they are very nutritious and versatile ingredient. They are edible and can be used in... Read More
Health Benefits And Side Effects Of Eating Yams During Pregnancy Lawal Mariam July 23, 2023 Health & Fitness Benefits Of Eating Yams During Pregnancy Eating Yams during Pregnancy has several benefits such as; A. Yams are good source of fibre, which can help... Read More