How To Make a Caffeine Free Coffee

Preparations

To make a caffeine free coffee from date seeds.
Get enough date seeds as desired
Wash off any date remnants from the seeds.
Roast the seeds in an empty pot and turn occasionally till it turns to coffee brown.
Blend the roasted seeds.
And that is all.

Health Benefits are;
1. It is caffeine free

2. It boost you energy

3. It improves the digestive system.
4. It is high in antioxidant which reduces stress.
5. It is high in proanthocyanin which may protect against diabetic, liver and kidney related issues.
6. It is very cheap and affordable.

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