Bitter kola is also known as Garcinia Kola. It is bitter as its name implies, this plant produces small fruits that are about the size of Gulf ball. They are usually harvested when it’s dried and unripe, it is mostly use for traditional purposes, it is mostly chewed to reduce cough and cold.
Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw.
Health Benefits Of Bitter Cola
A. It is a good source of antioxidants that protect the body from damage caused by free radicals.
B. It helps improve blood pressure and inflammation.
C. It helps improve digestion
D. It helps improve risk of some certain digestive disorders.
E. It has antibacterial and antiviral properties that help the body against infection.
F. It can be used to boast libido.